Audio Learning

Guided experiential exercises and meditations are a powerful, yet easy way to relax into an allowing state that opens your channel to your Higher Self. The energies that are embedded in these recordings support you in releasing resistance to your awakening to the communication that is flowing to you always.

How To Channel Your Higher Self Audio Series

The following experiential exercises are the recorded versions of each exercise found in the e-book version of How To Channel Your Higher Self.  We offer these:

• To provide you with a guided meditation which often results in a deeper experience.
• As a resource if you prefer to learn by listening rather than reading and just want the recordings.
• As a tool for people who already have an inner communication practice and are looking for new ideas.

How to Channel audio package – 14 audio exercises above PLUS 2 from The 4 Cornerstones.

Experience B – Discovering Life Force Energy – an easy way to experience your energy as real, dense and “touchable,” and not some airy-fairy fog. (6:30 minutes) You can listen to Exp. B FREE above or purchase the package where it is included.

Experience C – Playing With Energy – a continuation of your discovered life force energy, expanding what it means to access your ability to sense energy. (18:04 min.)

Experience D – Breathing Words – create relaxation and a calmer mind through focused breath giving the intellect a place to focus as well, learning to let thoughts flow without dwelling on them.  (11:02 min.)

Experience E – Opening to Appreciation – learning to appreciate all aspects of your life, even the challenging situations, is a portal to greater alignment and communication with your Higher Self.  (11:44 min.)

Experience F – Communication Style – open to the channel of the “unexpected” and learn to utilize your heart space as a portal to the many ways your Higher Self communicates new ideas with you. (12:45 min.)

Experience G – No Boundaries– shift out of the perception that the world is dense matter and experience yourself as a pattern of light and information commingling with other patterns of of the same. (12:07 min.)

Experience H – Emotional Patterns– learn to clear out emotional energy blocks that can keep you stuck in self-sabotaging patterns.  (10:54 min.)

Experience I – The Mental Gap – experience fast access to mental clarity and creativity, releasing the pressures of the intellect so that you can work, communicate, and live from a life of ease and flow.  (10:36 min.)

Experience J – Crown Chakra Opening – tap into the energies of the chakra system to open your awareness of your spiritual energy body and sense your own divine spark.  (6:43 min.)

Experience K – Finding Your Light – go deep in this inner journey to sense your unique light, and then feel how your light joins, and is one with, the light of the universe.  (7:25 min.)

Experience L – Love Everywhere – experience yourself as the BIG energy that you really are.  (10:27 min.)

Experience M – The Daily Video –  practice your capacity to see more possibilities for yourself and the way you live your life.  (8:16 min.)

Experience N – Non-dominant Doodling – bypass the logical, thinking brain and “doodle” the insights of your subconscious (Higher Self) through your non-dominant hand.  (9:00 min.)

Exercise P – Now You’ve Got IT – apply what you have learned through engaging with these sacred exercises to look forward.  (9:18 min.)

How to Channel audio package – 14 audio exercises above PLUS 2 from The 4 Cornerstones.

The 4 Cornerstones for Channeling Your Higher Self audio series

For purchasers of the 4 Cornerstones book, these audio meditations are offered as downloadable mp3 files as well:

Experience S:  Seeing Your Sacred Space – envision both your environment and intention for setting aside space and time to practice honing your communication skills.   (8:31 min.)

Experience L:  Listening in Love – open your heart to it’s expression as an energy field and not as physical form.  (9:14 min.)

Get these 2 recordings as part of the How To Channel audio package, or purchase them together below: