I am so pleased with How To Channel Your Higher Self – it has been the perfect tool for me to connect deeply with more of my whole self! I have especially enjoyed the Emotional Pattern Release exercise, it is easy and effective, with permanent results!
Specifically, I have been using this exercise whenever emotionally uncomfortable sensations arise in me (even during emotionally uncomfortable situations!), and gave myself permission to focus, dissolve, and release them, whether I could name them or not!
I feel so much more confident and fearless!
Thank you Celeste!